Like a fresh new haircut or an amazing skin care regimen, healthy and well-manicured nails are an integral part of maintaining a well kept appearance. At Noire The Nail Bar in Brentwood, we’re passionate about providing our clients with some of the best manicures, pedicures, and nail enhancement services in town. In this blog, we’ll discuss some pro tips to help you keep your nails healthy and beautiful all year round.

If you live in the Nashville area and you’re looking for a new nail salon, be sure to visit Noire The Nail Bar in Brentwood. Our staff is truly passionate about helping you look and feel your best, and we’ll do everything we can to pamper you during your time at our salon. If you’re interested in learning more about our nail services, contact our friendly staff today!

Protect Your Nails While Cleaning

If you spend your weekends picking up after the kids and scrubbing the house clean, make sure you wear the proper protective equipment so you don’t ruin or break your nails. Cleaning dishes with harsh chemicals and hot, soapy water can weaken the strength of your nails. Many women choose to wear rubber gloves when they do housework like washing the dishes or cleaning the bathtub. To keep your hands and skin extra hydrated, consider applying a soft hand cream before you put on the rubber gloves.

Try A Biotin Supplement

Most nutritionists will tell you that as long as you eat a healthy and varied diet, you shouldn’t need dietary supplements to keep your nails strong. If you make a point to eat a well-rounded diet and your nails still aren’t showing signs of improvement, it may be beneficial to try a biotin supplement. Biotin has proven to be helpful for strengthening and growing nails. In fact, several studies have found that biotin supplements can increase nail thickness and prevent splitting and breaking.

Be Gentle With Your Cuticles

If you find yourself constantly picking at your cuticles, our nail experts advise you to be gentle. It’s very easy for your cuticles to become damaged, and when this happens it can weaken the entire nail. When pushing back your cuticles, try to approach them from a 45 degree angle. This will help to ensure you aren’t causing any damage to your nail and nail bed.

On a similar note, moisturizing your cuticles can do wonders for your hand and nail health. Think of your cuticles like the protective caulking that can be found around most bathtubs. If you cut them back too far or use too much force when you push them back, it will cause damage. This can leave your nail bed susceptible to infection. If you start to notice signs of an infection, including redness around your nail, pain, or swelling, you may want to make an appointment with your local physician.

Always Use a Base Coat

If you enjoy painting your nails at home, it’s important to ensure you always use a base coat. The base coat of your nail polish is intended to protect your nail from being stained by the polish, but it also helps the color look more saturated and opaque with just a single coat. To go the extra mile, consider adding a coat of clear gloss between each layer to add a little extra shine and protection to your manicure or pedicure.

Pay Attention to Your Diet

Did you know that your fingernails are made of a protein called keratin? Just as we can improve the clarity of our skin and the shine of our hair through our diet, we can improve the health and strength of our nails through diet as well. For a diet that supports strong nails, make sure you’re consuming enough vitamin E and fish oil to your daily regimen. It’s also important to consume protein-rich foods such as nuts, fish, and beans.

Don’t Overdo Hand Washing

While you may think washing your hands every hour is the best way to avoid the office plague, it can actually cause a significant amount of harm to your nails. Do your best to minimize contact with harsh chemicals throughout the day. These may including dishwashing liquids, hand soaps, and other disinfectants that can be found around the house.

Manicures and Pedicures in Brentwood

If you live in the Brentwood area and you’re looking for a professional nail salon for your next manicure, pedicure, or waxing appointment, visit Noire The Nail Bar today. With more than 25 years of experience in the nail and beauty industry, we’ve worked hard to earn our reputation for being the best nail salon in Nashville. If you’re interested in checking out some of our nail art online, be sure to browse our gallery. Schedule your next manicure or pedicure with our quality nail salon today!